Daycare Jobs, Services, & Training: (214) 474-0017 | View Cart

Stress Management

$499.00

  • Unlimited Users
  • Unlimited Printing Rights
  • Completely Customizable

Description

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. Your participants will be shown how stress can be positive and negative, and we’ll look at the Triple A approach that will form the basis of this workshop.

The Stress Management workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. They will also understand what lifestyle elements they can change to reduce stress.

Reviews

There are no reviews yet.

Be the first to review “Stress Management”

Your email address will not be published. Required fields are marked *